April Resource Kit
Help for Your Body Image Battles in AGING IN ALL STAGES OF LIFE
Beginner Resources:
For Those Just Starting a Body Image and Food Freedom Journey

Podcast
🎧 3 Secrets to Aging Well for Christians With Body Image and Food Issues
🎧 Feeling Awkward Around Food & Aging? Me too.
🎧 I'm Aging and My Clothes Don't Fit Anymore! What Should I Do With Them?
🎧 Comparing Yourself to Your Younger Self?
🎧 What to Do When Depressed or Grieving Over Body Size Body Image

Going Deeper:
Bible-Based Resources to Go Deeper on Your Body Image and Food Freedom Journey

Podcast
🎧 Aging Gratefully: Letting Go of Fear & Embracing God's Purpose for Each New Season
🎧 Finding Peace With Food and Aging Ft. Registered Dietitian Ruth Harper Part 1
🎧 Finding Peace With Food and Aging Ft. Registered Dietitian Ruth Harper Part 2
🎧 What Does the Bible Speak to Aging & Body Image?
🎧 I've Messed Up My Body How Do I Move Foward? w/ Dr. Michelle Bengtson