The 40-Day Mirror Fast
Looking for more resources for your 40-Day Mirror Fast? You've come to the right place!
Podcast Episodes
There are more than 425 podcast episodes on topics ranging from body image and eating disorders to body image and your marriage, what to do when you "feel fat," summer body image issues, and more. Use the search bar below to find the topics of the most interest to you.
Books
Heather has written four Christian books on the topics of body image, comparison, and aging. Her 40-Day Body Image Workbook would be a great tool as you continue your mirror fast or if you're ready to find freedom (through Christ) from body image issues. Join the 40-Day Journey and read the book with others for hope, healing, accountability, and direct encouragement from Heather as she answers your questions about the content each week.
Want a printed copy of the mirror fast?
Drop your email address here and you'll be able to download and print the Mirror Fast Booklet with 15 days worth of encouraging content and scripture.
Kickstart Your Mirror Fast with this Free 15-Day Devotional
You'll find 15-days of encouraging, scripture-filled, help and healing in this printable devotional. If you're a Christian who struggles with body image issues, try this mirror fast for 15 days and see what a difference it can make.
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Download Your Copy of the Mirror Fast Bible Study Booklet...Free!
Limited time only. Grab your printable, PDF copy of the Mirror Fast. It includes 15 days of devotional content to help you kick-start your mirror fast!
