Transform Your Body Image in 40 Days with Heather's 40-Day Journey!


Are you ready to make peace with your body and feel God's purpose and pleasure in and for your life? Join us for a 40 day journey to explore what scripture says about your body and to uncover why you may be stuck in body image issues so that you can be free!

Join the Journey!

Click here to join!

First: Get the Book

Snag a copy of the 40-Day Body Image Workbook wherever you prefer to buy your Christian books or on Amazon here. (Amazon affiliate link.)

Take the Body Image Quiz first, then start reading so you're ready to discuss! New groups begin every quarter!

Second: Plan for Meetings with Heather

We'll have six group meetings to keep you accountable and encouraged as you go on the 40-Day Body Image journey through the workbook. We'll meet on Zoom on Tuesdays. Choose the time that works for you, either 1pm eastern or 7:30pm eastern.

Third: Show Up!

The 40-Day Journey weekly meetings are a chance for you to connect with other women reading the book. You can ask Heather questions, encourage others, and be encouraged as you engage in the six weekly meetings. Life happens - so if you miss a meeting don't worry, we'll record it for you! 

Imagine How it Would Feel to Stop Stressing Over Your Body?

Give it 40-Days and see that change is possible!

Instead of starting another new diet or fitness plan, why not try something different that will actually heal your body image issues from the inside out.

Frequently Asked Questions

Sign up for the 40-Day Reading Challenge Program

$49

What You'll Get:

  • 6 group meetings via Zoom to work through the content weekly.
  • The opportunity to ask Heather questions about your journey or the book content, each week in the group time.
  • Access to group recordings if you miss a session or wanted to hear something again!
  • The chance to talk with other group members in community.
  • Possibility of connecting with other group members for ongoing support and camraderie.
  • Leading a group through this book already? Email Heather for a special discount code!
  • Are you a pastor's wife or women's ministry leader? Ask Heather for a discount code!
Sign up for January '25 Tuesday afternoons!
Sign up for January '25 Tuesday evenings!

April

This book and community has blessed me in so many ways. Being able to understand what I'm dealing with in my body image issues and addressing that first before fixing my food has been really helpful to me. It definitely opened my eyes to see some amazing things to be able to tackle in my prayer time.

I've gone through the book twice now, and I'll continue to use it as a resource because it's been extremely helpful to me.

 

Tracie

I highly recommend Heather's 40 Day Body Image Workbook, especially done with her and the zoom group. It is eye opening, liberating, healing, and a blessing. I thought I was the only one who battled with so many body image issues. I learned I'm not alone.

Heather says healing comes through community, and it is so true. This is a safe place to share with other Christian women who have similar struggles. Freedom is waiting and Heather leads the way.

You won't regret doing this journey.

Rae

The 40-Day Body Image Workbook is truly like nothing I'd ever read before. I first learned of Heather Creekmore at the end of 2023 and immediately bought the workbook. God's timing is always perfect. Before I'd started reading the book, I'd been feeling so frustrated with dieting. I belonged to a diet program for many years, but was hardly following it any longer. Negative body image and trying hard to defeat it was something I had focused on my entire adult life--starting as a child. After so long, I admit that I was a bit skeptical about a book that promised change in my life, yet again. But I'm here to tell you that I feel lighter emotionally and mentally and though this is still a journey for me and it's it's gonna be a journey for a while, I truly have hope that I will achieve long-lasting freedom from body image bondage. Reading this book, being in community here, and listening to Heather's podcast have increased my bible reading time, and practicing my faith, and I feel like I'm truly breaking free from the bondage of body image.